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Paintball is an exciting and fun activity. Many have heard that it is an extreme sport. To the contrary, many paintball parks are designed for the whole family.
I think every rock climber I know has suffered from some form of climbing injury one way or another. Let me tell from experience it is no fun. Here you’ll learn how to stay injury free for good.
Surfing with the correct stance and position is critical to your success as a beginning surfer. Unlike paddling and popping up, which are upper body movements, riding the wave is primarily a lower body movement. Correct positioning of the feet and bending of the knees will allow turns and control while riding a wave.